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    You are in: Home / Recipes / Carrot and Lentil Soup Recipe
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    Carrot and Lentil Soup

    Carrot and Lentil Soup. Photo by Lalaloula

    1/2 Photos of Carrot and Lentil Soup

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 40 mins

    10 mins

    1 hrs 30 mins

    Chef #882661's Note:

    The lentil soup my father used to make! Perfect to freeze and reheat - the perfect student food!

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    Ingredients:

    Serves: 4-8

    Yield:

    liters

    Units: US | Metric

    Directions:

    1. 1
      Fill a large pot with two liters of water and bring it to the boil. Add some salt if you wish (though you don't really need to).
    2. 2
      Peel the carrots and cut them into a small dice (no need to be too specific about size).
    3. 3
      Boil half of the carrots in the water. Whilst they are boiling, dice the potatos and onion.
    4. 4
      When the carrots are soft, mash them lightly.
    5. 5
      Add the vegetable stock and add the remaining carrots, potatos, and onion. Add the lentils now, too.
    6. 6
      Bring to the boil again and cook slowly until the vegetables are soft, and the lentils have thickened the soup.
    7. 7
      Enjoy with a hunk of chunky bread.

    Browse Our Top Clear Soup Recipes

    Ratings & Reviews:

    • on July 25, 2014

      55

      What a fantastic recipe, so simple to make and yet so full of flavour. I did the soup in a slightly different way. I used only the two litres of stock in which I cooked the carrots and then added the rest of the ingredients. Would be great served with bread and butter/olive oil.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 19, 2009

      55

      Your soup is so yummy! It is quick and easy to make and so full of flavour! The lentils add a hearty touch to the soup and make it thick and filling! I made half the recipe and it served my sis and me perfectly for a generous lunch as a main. Mmmm! THANKS SO MUCH for sharing this wonderful recipe with us! I will surely make it again! Made and reviewed for Everyday Is A Holiday Tag Game Decembre 09 as a special tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Carrot and Lentil Soup

    Serving Size: 1 (495 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 470.9
     
    Calories from Fat 10
    27%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 141.0 mg
    5%
    Total Carbohydrate 97.5 g
    32%
    Dietary Fiber 26.3 g
    105%
    Sugars 12.0 g
    48%
    Protein 20.3 g
    40%

    The following items or measurements are not included:

    vegetable stock

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