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    You are in: Home / Recipes / Carrot and Cauliflower Casserole Recipe
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    Carrot and Cauliflower Casserole

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    10 mins

    50 mins

    breezermom's Note:

    This recipe came from the Holladay 7th Ward Cookbook, and was posted by Jeanne Forsberg. I found this when I had half a head of cauliflower and some carrots, and needed a vegetable side that I thought I could get kids to eat. As usual, cheese comes into play!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook the carrot in a small amount of boiling water for 8 to 10 minutes or until tender. Drain, and place in a lightly greased 1 quart casserole.
    2. 2
      Cook the cauliflower in a small amount of boiling water for 6 to 8 minutes or until tender. Drain. Add the cauliflower to the carrots, and set aside.
    3. 3
      Melt the butter in a heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add the broth and cream; cook over medium heat, stirring constantly, until the mixture is thickened and bubbly. (Do not get it too thick). Add 1/2 cup shredded cheese, green onions, and mustard, stirring until the cheese melts.
    4. 4
      Pour the sauce over the carrots and cauliflower, stirring gently to coat well. Cover and bake at 350 degrees for 20 minutes or until the mixture is thoroughly heated. Remove the cover and sprinkle with the remaining shredded cheese. Bake an additional 5 minutes or until the cheese melts.

    Ratings & Reviews:

    • on February 25, 2012

      55

      Only made one small addition when making this side ~ I added a bit of lemon pepper, but otherwise the recipe was made as written, & it was much enjoyed when we had company the other night! I'm always looking for new ways to dress up veggies like this, so your recipe was most welcome! Thanks for sharing it! [Made & reviewed in Newest Zaar recipe tag]

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Carrot and Cauliflower Casserole

    Serving Size: 1 (170 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 211.5
     
    Calories from Fat 131
    62%
    Total Fat 14.5 g
    22%
    Saturated Fat 8.9 g
    44%
    Cholesterol 46.6 mg
    15%
    Sodium 228.6 mg
    9%
    Total Carbohydrate 13.1 g
    4%
    Dietary Fiber 3.4 g
    13%
    Sugars 4.8 g
    19%
    Protein 8.7 g
    17%

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