Total Time
Prep 7 mins
Cook 0 mins

A simple and healthy lunch idea. From Clotilde Dusoulier's wonderful blog, Chocolate and Zucchini. A food processor with a grater attachment is really helpful here.

Ingredients Nutrition


  1. Roughly mash avocados in a bowl along with the lemon juice and vinegar and season them with salt, pepper, and tabasco sauce.
  2. Stir in carrots and meat or tofu.
  3. Refrigerate until ready to serve.
Most Helpful

What a pleasant surprise! An unusual salad but really delicious! I served it over mixed greens and used hard boiled egg for the protein. A winner!

Chef Kate March 31, 2011