Total Time
1hr 25mins
Prep 50 mins
Cook 35 mins

A slightly sweet soup that is low in fat and high in vitamins.

Ingredients Nutrition


  1. Cook chopped apples and carrots in chicken broth over medium heat until tender, about 30-40 minutes.
  2. Add nutmeg.
  3. Puree soup in blender or food processor (be careful with the hot soup).
  4. Stir in the evaporated milk.
  5. Soup can be served hot or cold.


Most Helpful

Simple and yummy! Be sure to cut the carrots small enough so they cook soft. I also added rosemary.

EDawn October 03, 2008

Very nice soup which has generous servings. Even better with homegrown or organic carrots.

Missy Wombat May 12, 2004

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