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    You are in: Home / Recipes / Carolina Casserole Recipe
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    Carolina Casserole

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 6 mins

    6 mins

    1 hrs

    Mirj's Note:

    Very easy and filling. A good thing to take to potlucks.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Brown beef and onions together in a large skillet.
    2. 2
      Add remaining ingredients, stir well.
    3. 3
      Cover and simmer 35-45 minutes.
    4. 4
      Season to taste.

    Ratings & Reviews:

    • on August 10, 2007

      45

      This had a creaminess to it that i couldn't place, but I loved it! My DH loved the kick it had, but it wasn't so spicy that my 5 yr old couldn't eat it. I used dried chili flakes since I didn't have chili powder.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Carolina Casserole

    Serving Size: 1 (435 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 404.9
     
    Calories from Fat 166
    41%
    Total Fat 18.5 g
    28%
    Saturated Fat 6.8 g
    34%
    Cholesterol 77.1 mg
    25%
    Sodium 393.1 mg
    16%
    Total Carbohydrate 37.3 g
    12%
    Dietary Fiber 6.6 g
    26%
    Sugars 13.5 g
    54%
    Protein 27.0 g
    54%

    The following items or measurements are not included:

    tomato sauce

    red beans

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