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    You are in: Home / Recipes / Carol V's Seafood Gumbo Recipe
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    Carol V's Seafood Gumbo

    Carol V's Seafood Gumbo. Photo by Cooking202

    1/1 Photo of Carol V's Seafood Gumbo

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    1 hrs

    0 mins

    Cooking202's Note:

    It took me a few years to perfect this recipe, as my Gumbo expectations are very high. After suffering through many failures, this was the keeper. Hope you enjoy it. If you try it, please let me know your thoughts.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large Dutch oven. Add flour, and cook over medium heat 10 15 minutes, stirring constantly, until roux is the color of a copper penny. Stir in onions, celery and bell pepper: cook 10 minutes, stirring occasionally. Add next 6 ingredients and cook 10 minutes, stirring occasionally. Stir in chicken broth and okra; bring to a boil. Cover, reduce heat, and simmer 30 minutes, stirring occasionally.
    2. 2
      Add shrimp and 1 pound crabmeat; cover and simmer 15 minutes. Add oysters and crab claws, if desired; cover and simmer 15 minutes. Stir in salt and pepper. Remove bay leaf. Serve over hot rice.

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    Nutritional Facts for Carol V's Seafood Gumbo

    Serving Size: 1 (788 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 621.9
     
    Calories from Fat 252
    40%
    Total Fat 28.1 g
    43%
    Saturated Fat 4.3 g
    21%
    Cholesterol 281.2 mg
    93%
    Sodium 1627.5 mg
    67%
    Total Carbohydrate 35.2 g
    11%
    Dietary Fiber 4.8 g
    19%
    Sugars 5.6 g
    22%
    Protein 55.8 g
    111%

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