1/1 Photo of Carob Walnut Fudge
White Rose Child's Note:
I can hardly wait to lay tongue on this. It's from "Breaking the Food Seduction" by Dr. Neil Barnard.
My Private Note
Units: US | Metric
- 1Mist an 8-inch square pan with nonstick cooking spray and set aside. Combine nut butter and syrup in a saucepan and heat over low heat, stirring almost constantly until mixture is soft and blended.
- 2Remove from heat and beat in carob powder with a sturdy wooden spoon. When well blended, stir in walnuts.
- 3Spread evenly in prepared pan. Chill in refridgerator. cut into 16 squares when cool and firm.
- 4TIP: to easily release brown rice syrup from the measuring cup, first coat the cup with oil or cooking spray.
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Nutritional Facts for Carob Walnut Fudge
Serving Size: 1 (19 g)
Servings Per Recipe: 16
- Amount Per Serving
- % Daily Value
- Calories 127.2
- Calories from Fat 108
- Total Fat 12.0 g
- Saturated Fat 1.1 g
- Cholesterol 0.0 mg
- Sodium 73.5 mg
- Total Carbohydrate 3.9 g
- Dietary Fiber 0.8 g
- Sugars 0.9 g
- Protein 3.0 g
The following items or measurements are not included:
brown rice syrup