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    You are in: Home / Recipes / Carne Guisado - Colombian Stewed Beef Recipe
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    Carne Guisado - Colombian Stewed Beef

    Carne Guisado - Colombian Stewed Beef. Photo by CandyTX

    1/1 Photo of Carne Guisado - Colombian Stewed Beef

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 50 mins

    20 mins

    1 hr 30 mins

    WonderMima's Note:

    A delicious dish with beef, spices and tomatoes. Serve over rice with fried crispy plantains called 'patacon' and a simple salad with a twist of lime and olive oil, salt and pepper.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a skillet and sauté flank steak until browned.
    2. 2
      Remove from the skillet and sauté chopped tomatoes, thinly sliced onions, minced garlic and cumin until veggies are tender.
    3. 3
      Add the flank steak, water, bouillon, salt and pepper.
    4. 4
      Allow to simmer on low until tender and meat pulls apart with a fork.
    5. 5
      Pull the steak apart into bite sized pieces.
    6. 6
      Allow the sauce to cook down to desired thickness for serving on rice, or add more water depending on how much it has cooked down.
    7. 7
      Enjoy!

    Ratings & Reviews:

    • on February 24, 2013

      45

      after my complaints about colombian recipies posted on this site its great to see this... spot on, after 10yrs living and running a restie in colombia, this is just about bang on.... well done

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 11, 2011

      55

    • on December 30, 2009

      What a horrible recipe! No flavor at all. Do yourself a favor and skip the water, and use rotel in place of it. Also, use a can of tomato paste as well. This recipe is a good start, but waaay to bland as is. Also add some jalepenos when you cook the veggies if you like it spicier.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

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    Nutritional Facts for Carne Guisado - Colombian Stewed Beef

    Serving Size: 1 (394 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 301.8
     
    Calories from Fat 152
    50%
    Total Fat 16.9 g
    26%
    Saturated Fat 4.9 g
    24%
    Cholesterol 77.4 mg
    25%
    Sodium 874.0 mg
    36%
    Total Carbohydrate 11.0 g
    3%
    Dietary Fiber 2.2 g
    9%
    Sugars 5.3 g
    21%
    Protein 26.3 g
    52%

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