1/1 Photo of Carne En Su Jugo (Meat Cooked in It's Own Juice)
2 hrs 15 mins
"Carne en su jugo" translates to "meat cooked its own juice". This recipe was passed down to me by my mother-in-law from Guadalajara Mexico. Its a delicious type of Mexican stew slow cooked in a green tomatillo based sauce. Wonderful served over beans with freshly grilled white corn tortillas. Select a well marbled chuck roast and I found peppered bacon gives a great flavor, but any "smoked" bacon will do nicely. Now I know the recipe says to use chicken bouillon and that may contradict some beef/poultry cooking rules but it is how the recipe goes. So don't reach for your beef bouillon instead of the chicken. Trust me :)
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- 1In a large frying pan cook all the bacon to a nice crispy texture.
- 2While the bacon is frying place the onion, garlic, tomatillos, bouillon and cilantro in a blender. Squeeze the lime wedges into the blender and mix well so everything inside forms a frothy uniformed consistency.
- 3Remove bacon from the drippings and sear the roast on all sides in the bacon fat. This will ensure that the juices in side the meat are sealed in side. So make sure every raw spot is well browned.
- 4After browning the meat return the bacon to the pan and pour the contents from the blender over the roast. Or transfer everything to a crock pot.
- 5Cover and allow to simmer for 1 hour on the stove. If using a crock pot set for 6-8 hours but add 2 cups of water of beef broth.
- 6Serve over black or pinto beans with grilled corn tortillas and enjoy.
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Nutritional Facts for Carne En Su Jugo (Meat Cooked in It's Own Juice)
Serving Size: 1 (178 g)
Servings Per Recipe: 10
- Amount Per Serving
- % Daily Value
- Calories 191.2
- Calories from Fat 85
- Total Fat 9.5 g
- Saturated Fat 3.7 g
- Cholesterol 65.3 mg
- Sodium 146.6 mg
- Total Carbohydrate 7.1 g
- Dietary Fiber 1.7 g
- Sugars 2.4 g
- Protein 20.9 g