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    You are in: Home / Recipes / Carne En Polvo (Ground Beef in Sauce) Recipe
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    Carne En Polvo (Ground Beef in Sauce)

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    30 mins

    30 mins

    Witch Doctor's Note:

    A simple recipe from Colombia - but Oh So delicious!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 lb beef, cut in chunks (Chuck or similar)

    For the marinade

    Directions:

    1. 1
      Combine the meat, garlic, onion and salt in a plastic bag, seal and marinate overnight.
    2. 2
      Drain meat and discard marinade.
    3. 3
      Fry the meat in hot oil in a covered frying pan with the onions, scallions and tomatoes.
    4. 4
      Add water and stir to make a sauce. Replace the cover and cook the meat for another 5 minutes.
    5. 5
      Remove the pieces of meat and grind them. Then add the ground meat back into the sauce. Blend thoroughly.
    6. 6
      Serve hot with beans and rice.

    Ratings & Reviews:

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    Nutritional Facts for Carne En Polvo (Ground Beef in Sauce)

    Serving Size: 1 (330 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 684.5
     
    Calories from Fat 380
    55%
    Total Fat 42.3 g
    65%
    Saturated Fat 7.2 g
    36%
    Cholesterol 131.9 mg
    43%
    Sodium 145.6 mg
    6%
    Total Carbohydrate 22.8 g
    7%
    Dietary Fiber 4.0 g
    16%
    Sugars 10.0 g
    40%
    Protein 53.0 g
    106%

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