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    Caribbean Way Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Seven Wonders's Note:

    I found this recipe online at themommyplaybook.com. My son loves Smoothie King's version and this is supposed to be a good copy. I haven't tried it yet, but will in a few days. I just wanted to post it so I would have it accessible. **The recipe calls for papaya juice but Recipezaar changed it to papaya nectar.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix the first 4 ingredients in a blender until pureed, then add ice until the mixture becomes a smooth and thick consistency, at least 1 minute Pour into cups and enjoy. Also, it is essential that you use the Turbinado Sugar, and quality Papaya juice to achieve the same flavor of a Caribbean Way Smoothie from Smoothie King. You can use fresh or frozen fruit for the Strawberries and Bananas.
    2. 2
      ~TIP~I've found that when I buy fresh fruit if I freeze it, it lasts a lot longer and I get a better consistency in my smoothie. If you freeze the bananas, peel them first, then slice them into fourths, and put them into a freezer Ziploc baggie. Their a lot easier to deal with if they are already ready to go into the blender as soon as you get them out of the freezer.
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    Nutritional Facts for Caribbean Way Smoothie

    Serving Size: 1 (613 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 170.9
     
    Calories from Fat 10
    10%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 8.5 mg
    0%
    Total Carbohydrate 42.3 g
    14%
    Dietary Fiber 8.0 g
    32%
    Sugars 24.2 g
    96%
    Protein 2.8 g
    5%

    The following items or measurements are not included:

    papaya nectar

    turbinado sugar

    Detailed Nutrition Values About Nutrition Info

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