Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Caribbean Trinidad Roti Recipe
    Lost? Site Map

    Caribbean Trinidad Roti

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Member #610488's Note:

    These delicious snacks are served on the side of the road down Trinidad way. Kind of like the Fast Food of the Caribbean. This recipe comes from the book A Taste of the Tropics by Jay Solomon, since I could not get anyone to share their secret recipe.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Sweet Potato and Chickpea Filling

    Chicken and Pumpkin Filling

    Directions:

    1. 1
      Combine the dry ingredients in a mixing bowl. Gradually add the oil and water while mixing and kneading the dough, Set the dough aside for 15 minutes.
    2. 2
      Divide the dough into 6 equal-sized balls. Flatten each slightly and roll out into 8 inch squares.
    3. 3
      Fill the middle of each square with about 1/2 cup of filling mixture. Wrap the dough around the mixture to seal the filling inside.
    4. 4
      To cook the roti, place the butter in a skillet over high heat until it sizzles. Reduce the heat to medium and place the rotis in the pan.
    5. 5
      Cook for 2-3 minutes, until the crust is light brown. Turn with a wide spatula and continue cooking. Repeat the process with the remaining rotis. Serve immediately.
    6. 6
      SWEET POTATO FILLING: Place the butter, garlic, and onion in a deep skillet and sauté for 3-4 minutes over medium heat. Add the potato, water, curry powder, hot sauce, and salt and cook for 15 minutes, until the potatoes are soft but not mushy. Add the chickpeas and cook another 5-10 minutes, stirring occasionally. Set the filling aside.
    7. 7
      CHICKEN FILLING: Place the butter, garlic, onion and pepper in a deep skillet and sauté for 3-4 minutes over medium heat. Add the curry powder, hot sauce, coriander, and salt and sauté for another 2 minutes. Add the pumpkin and water and cook over medium heat for 20 minutes, stirring occasionally. Stir in the chicken and simmer for another 5 minutes. Set aside.

    Browse Our Top Lunch/Snacks Recipes

    Ratings & Reviews:

    • on March 12, 2011

      45

      I made the pumpkin curry and instead of the chicken I used spinach. I like the recipe although I did have to add more curry powder and other spices. I would make this again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Caribbean Trinidad Roti

    Serving Size: 1 (490 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 772.6
     
    Calories from Fat 291
    37%
    Total Fat 32.4 g
    49%
    Saturated Fat 10.8 g
    54%
    Cholesterol 82.1 mg
    27%
    Sodium 1199.5 mg
    49%
    Total Carbohydrate 92.0 g
    30%
    Dietary Fiber 8.2 g
    32%
    Sugars 2.7 g
    11%
    Protein 28.0 g
    56%

    The following items or measurements are not included:

    pumpkin flesh

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites