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    You are in: Home / Recipes / Caribbean Sweet Potato Salad Recipe
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    Caribbean Sweet Potato Salad

    Caribbean Sweet Potato Salad. Photo by TeresaS

    1/2 Photos of Caribbean Sweet Potato Salad

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    30 mins

    30 mins

    **Mandy**'s Note:

    untested by me. Posted for ZWT III

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place potato pieces into a large saucepan, and cover with salted water. Bring to a boil, turn the heat down, and simmer for 5 minutes approximately
    2. 2
      Add the sweet potato, and cook about 8-10 minutes more or until potatoes are tender but still firm enough to hold their shape.
    3. 3
      Once the potatoes are tender, add corn kernels; cook another 30 seconds. Drain through a colander.
    4. 4
      Fill the saucepan with cold water, and drop vegetables into water. Cool for 5 minutes, and drain.
    5. 5
      In a large bowl, whisk together mustard, lime juice, coriander, and garlic. Slowly whisk in oil. Mix in salt and black pepper.
    6. 6
      Add cooled potatoes, to dressing along with cucumber, and red onion. Toss well. Serve at room temperature or chilled. Toss the peanuts in just before serving.

    Ratings & Reviews:

    • on March 29, 2011

      45

    • on August 06, 2008

      45

      This was good, but I didn't get the wow that I was so hoping for. I was surprised that there was enough sauce to cover all the ingredients. It didn't seem that there would be when I prepared it. I made as posted but did omit the peanuts because we don't care for them. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 02, 2007

      55

      this has a nice combination of flavors, I doubled the complete recipe but but only used 1 tablespoon of the coriander for a double recipe, also I used seasoned salt and lots fresh ground black pepper, thanks for sharing Mandy!...Kitten:)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Caribbean Sweet Potato Salad

    Serving Size: 1 (230 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 239.6
     
    Calories from Fat 113
    47%
    Total Fat 12.6 g
    19%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 255.0 mg
    10%
    Total Carbohydrate 29.5 g
    9%
    Dietary Fiber 4.3 g
    17%
    Sugars 4.8 g
    19%
    Protein 5.4 g
    10%

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