Caribbean Spiced Tuna With Fresh Mango Salad

Total Time
20mins
Prep 15 mins
Cook 5 mins

I haven't tried this recipe that I ran across at Recipe Island. But, it sounds really good, especially the rub. How can you go wrong with a big, fat tuna steak and mango??? Posted for ZWT9. PREP TIME DOESN"T INCLUDE 4 HOURS MARINATING TIME.

Ingredients Nutrition

Directions

  1. FOR THE SALAD:.
  2. Combine all ingredients and allow to marinate in the refrigerator for 4 hours.
  3. Meanwhile, prepare the rub:.
  4. FOR THE RUB:.
  5. Place the cinnamon sticks, cloves, fennel seeds and peppercorns in a spice grinder or coffee grinder. Process until finely ground.
  6. Add the freshly grated nutmeg and combine well.
  7. FOR THE FISH:.
  8. Coat the fish with the spice rub and pan sear to rare or medium rare.
  9. Serve immediately, with the mango salad on top and alongside.