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    You are in: Home / Recipes / Caribbean Pork With Pineapple Recipe
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    Caribbean Pork With Pineapple

    Caribbean Pork With Pineapple. Photo by NorthwestGal

    1/1 Photo of Caribbean Pork With Pineapple

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    15 mins

    35 mins

    Charlotte J's Note:

    Comes from the box of Tabasco Habanero Sauce that I bought the other day

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    Units: US | Metric


    1. 1
      Season pork with salt.
    2. 2
      Combine lime Juice, 2 teaspoons TABASCO Habanero Sauce and oregano, and drizzle over pork, toss until well mixed.
    3. 3
      Cover and refrigerate about 1 hour.
    4. 4
      Heat olive oil in a large skillet over medium heat, add pork and cook until lightly browned, 5 to 7 minutes.
    5. 5
      Transfer pork to a shallow baking dish.
    6. 6
      Add onion to skillet with drippings and place over medium heat, cook 5 minutes or until onion is tender.
    7. 7
      Add garlic and cook 30 seconds.
    8. 8
      Stir in tomatoes, broth, raisins, lime rind and remaining 1 teaspoon TABASCO Habanero Sauce and cook 5 minutes longer, then pour over pork.
    9. 9
      Cover pork and bake in a 350 degree oven for 20 minutes.
    10. 10
      Meanwhile, combine pineapple and rum in a small saucepan over medium-high heat and cook 5 minutes or until liquid is reduced by half.
    11. 11
      Spoon pineapple over top of pork and bake, uncovered, 5 minutes longer.

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    Ratings & Reviews:

    • on June 02, 2011


      Oh, wow. We have a definte winner here! We all really enjoyed this wonderful Caribbean dish. I used boneless pork chops, and followed the recipe as written. It was very delicious, and we all enjoyed it. I will make it again, and I cannot see that I will change it in any way. Thanks, Charlotte J. Made for ZWT7, Mischief Makers team.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Caribbean Pork With Pineapple

    Serving Size: 1 (375 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 355.3
    Calories from Fat 132
    Total Fat 14.7 g
    Saturated Fat 3.1 g
    Cholesterol 98.2 mg
    Sodium 295.8 mg
    Total Carbohydrate 17.6 g
    Dietary Fiber 2.3 g
    Sugars 11.9 g
    Protein 33.1 g

    The following items or measurements are not included:

    limes, zest of

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