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    You are in: Home / Recipes / Caribbean Pork Chops With Banana and Coconut Milk Recipe
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    Caribbean Pork Chops With Banana and Coconut Milk

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Oolala's Note:

    From Favorite Brand Name Recipes Cookbook. Just reading this is making me hungry! Nice to serve on top of a bed of rice or shredded lettuce.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut banana in half crosswise, then legthwise.
    2. 2
      In a skillet, saute the banana in oil 30-45 seconds, shaking the skillet. Remove the banana.
    3. 3
      Add more oil to the skillet if necessary and brown the chops on each side, about 2-3 minutes.
    4. 4
      Stir in the garlic and ginger, saute lightly. Stir in coconut milk, water, chutney and cayenne.
    5. 5
      Spoon mixture over the chops. Cover and simmer 8-10 minutes. Stir in lime juice and remove from heat.
    6. 6
      Generously spoon the sauce over the chops and banana and serve with white rice or shredded lettuce.

    Ratings & Reviews:

    • on September 07, 2008

      55

      These are wonderful, with just the right amount of spice. I did one thing differently, however. I let the sauce boil down so it was more like a gravy. The directions do not say to do this and, if you keep the dish covered, it won't happen because the cover will keep the moisture in the pan. So I removed the cover to let the sauce boil down to the thickness I wanted. We loved this recipe and definitely will make it again. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 23, 2008

      Fantastic, we loved this recipe, i didnt add any water and used mango chutney, also doubled up on the cayenne. This was so good, im sure it would be great with chicken or fish also.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 15, 2011

      55

      Very easy to make and one of the kids even asked for more! Substituted Mango Pepper Jelly for the chutney (excellent) and served over Grande CousCous cooked with the rest of the leftover coconut milk. Will make this again!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Caribbean Pork Chops With Banana and Coconut Milk

    Serving Size: 1 (461 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 681.2
     
    Calories from Fat 288
    42%
    Total Fat 32.0 g
    49%
    Saturated Fat 16.9 g
    84%
    Cholesterol 123.9 mg
    41%
    Sodium 118.2 mg
    4%
    Total Carbohydrate 57.2 g
    19%
    Dietary Fiber 2.1 g
    8%
    Sugars 46.6 g
    186%
    Protein 41.7 g
    83%

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