Caribbean Pork Casserole

READY IN: 1hr 15mins
Recipe by NoSpringChicken

Don't let the prep time stop you from making this delicious casserole. All that is necessary for a wonderful family meal is a salad (apple, maybe) and some crusty rolls. I got this from a local newspaper several years ago.

Top Review by Peter Dvorak

This is such an awesome dish! If you're making it for the first time, I promise it all comes together in the end. In my experience, at least. Try adding one more ingredient: fresh broccoli. Plus, be very careful if you're using ground spices.

Ingredients Nutrition


  1. Preheat oven to 425°F.
  2. Mince 2 green onions.
  3. Cut remaining onions into 2 inch pieces.
  4. In bowl, toss minced green onions with pork pieces, ginger, soy sauce, Worcestershire, thyme, cayenne and allspice.
  5. Cover pork and marinate 30 minutes.
  6. In shallow 6 quart casserole, toss sweet potatoes, pepper, green onion pieces and 1 tablespoon vegetable oil.
  7. Bake, uncovered 15 minutes.
  8. Meanwhile, in large skillet, heat the remaining 1 tablespoon oil and cook pork (reserve marinade) until browned.
  9. Pour pineapple chunks with their juice into skillet, scraping to loosen any brown bits from bottom of skillet.
  10. Pour the pork, reserved marinade and pineapple mixture over vegetaables in casserole.
  11. Bake casserole, uncovered, 30 minutes or until pork and vegeetables are tender, stirring once or twice.

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