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    You are in: Home / Recipes / Caribbean Pepper Pot Soup Recipe
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    Caribbean Pepper Pot Soup

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on November 15, 2011

      Must echo justcallmetoni: hot, hot hot! A few changes: I used sweet potato instead of squash and made this on the stovetop, simmering, covered, for about an hour. I only added the kidney beans towards the end of the cooking time so they wouldn't get mushy (personal preference!). I used one seeded and minced fresh red habanero pepper, and omitted the chili powder since I only have the extra hot variety. I'm very glad that I did, since the one habanero was enough to make this so, very, very, hot indeed! Next time I'll definitely use only half a habanero or choose a milder pepper - but there will absolutely be a next time as the sweet/spicy/tomatoey/creamy combo is one of my favourites! Thank you Sue!

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    • on September 16, 2008

      Hot, hot, hot. I was bold enough to prepare this soup using a red jalapeno for the habanero with the seeds intact. Talk about fiery. The coconut milk was the perfect balance and much needed. The soup was delicious and I enjoyed the little bites of flavor from the seeds in the sauce. (Make sure you stir so they are distributed.) I did reduce the broth to three cups as it seemed enough as I was filling the slow cooker and think it was the right decision for me. Next time I might even add an extra can of beans to make this a little more filling. Thanks!

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    • on December 05, 2007

      Very good, but spicy...its definitely warms you up. Next time I will probably only use half a habanero pepper. I subbed garbanzo beans instead of kidneys which was a good choice.

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    • on November 03, 2004

      I have several recipes for pepper pot soup in my cookbook, and this is the first one I tried (I am partial to anything using a crockpot!). I used acorn squash (and a few carrots)and 2 jalapenos. This is spicy and sweet-very interesting! Thanks Sue for another great recipe!

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    Nutritional Facts for Caribbean Pepper Pot Soup

    Serving Size: 1 (434 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 324.0
     
    Calories from Fat 165
    51%
    Total Fat 18.3 g
    28%
    Saturated Fat 13.5 g
    67%
    Cholesterol 0.0 mg
    0%
    Sodium 678.2 mg
    28%
    Total Carbohydrate 37.5 g
    12%
    Dietary Fiber 9.2 g
    36%
    Sugars 9.5 g
    38%
    Protein 8.5 g
    17%

    The following items or measurements are not included:

    vegetable stock

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