Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Caribbean Macaroni Cheese Pie Recipe
    Lost? Site Map

    Caribbean Macaroni Cheese Pie

    Caribbean Macaroni Cheese Pie. Photo by Sage

    1/3 Photos of Caribbean Macaroni Cheese Pie

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 20 mins

    10 mins

    1 hr 10 mins

    Sharon123's Note:

    Macaroni and cheese is incredibly popular in the Caribbean!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Preheat the oven to 350*F. Bring a large pan of lightly salted water to a boil and cook the macaroni until al dente(about 8 minutes). Rinse under cold water and drain.
    2. 2
      Melt 2 tbls. of the butter in a pan and stir in the flour. Cook for 1-2 minutes, stirring. Gradually add the milk, whisking constantly until the sauce boils and thickens.
    3. 3
      Stir in the mustard, cinnamon and 1 cup of the cheese. Cook gently, stirring often, until the cheese has melted, then remove from the heat and whisk in the egg. Set aside.
    4. 4
      Melt the remaining butter in a small fryiing pan and cook the scallions, chopped tomatoes and corn over a gentle heat for 5-10 minutes. Add peas now if using. Season to taste.
    5. 5
      Tip half of the cooked macaroni into a greased ovenproof dish. Pour over the other half of the cheese sauce and mix well. Then spoon the tomato and corn mix over the macaroni.
    6. 6
      Stir the remaining macaroni into the remaining cheese sauce, then spread this carefully over the tomato and corn mixture. Top with the rest of the cheese. Bake for 45 minutes, or until the top is golden and bubbling.

    Ratings & Reviews:

    • on May 08, 2010


      wow- with 5 extremely fussy kids to feed this is one of my best find recipes ever! they all love it and it is good for them too.just add a side salad and it works with a tin of tuna thrown in too. delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 21, 2008


      I had saved this recipe, and when I realised I didn't really have anything 'child-friendly' for my Sunday lunch, I whipped out this recipe, and made it quickly before the guests arrived! It was one of the most popular dishes, isn't it amazing how everyone loves macaroni and cheese! And the corn and tomatoes were a colourful, healthy addition! I chose not to use the peas, although I love them, I probably will, the next time. I omitted the egg, since two guests were vegetarian, but don't eat eggs, so I made my own cheese sauce, using yoghurt and milk, but otherwise, the same as yours, Sharon. I'll be making this again very soon, since the family complained that they hardly got any! thanks, Sharon!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 14, 2008


      Wonderful dish, thanks, Sharon! Made as directed, except when I made it, the instructions didn't say what to do with the optional peas. I missed adding them to step #4 (made sense to add them with the corn), so I ended up adding them last and "poked" them down under the top layer of macaroni before baking. Made for Vegetarian Recipe Swap #2.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)


    Nutritional Facts for Caribbean Macaroni Cheese Pie

    Serving Size: 1 (348 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 614.6
    Calories from Fat 267
    Total Fat 29.7 g
    Saturated Fat 17.8 g
    Cholesterol 130.9 mg
    Sodium 438.6 mg
    Total Carbohydrate 63.0 g
    Dietary Fiber 3.8 g
    Sugars 2.2 g
    Protein 25.7 g

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes