Total Time
Prep 5 mins
Cook 0 mins

Great seasoning for carribean/tropical recipe's. Posted for ZWT5 from

Ingredients Nutrition


  1. In jar with tight fitting lid, shake together all spices and seasonings. Store tightly covered at room temperature.
Most Helpful

3 5

Too Much Sodium: This is a very good spice blend; however, everyone must pay attention to the SODIUM content here--the "Nutritional Facts" indicate 4665.9 mg, which is 194% of the recommended daily requirement. For those who are watching their salt intake, this is way over the limit. I limited the blend to 1/2 tsp. Anyone who wants their jerk chicken with more salt, may add their own at the table.

5 5

I love putting it on beans and rice.