Total Time
Prep 5 mins
Cook 0 mins

Great seasoning for carribean/tropical recipe's. Posted for ZWT5 from

Ingredients Nutrition


  1. In jar with tight fitting lid, shake together all spices and seasonings. Store tightly covered at room temperature.
Most Helpful

Too Much Sodium: This is a very good spice blend; however, everyone must pay attention to the SODIUM content here--the "Nutritional Facts" indicate 4665.9 mg, which is 194% of the recommended daily requirement. For those who are watching their salt intake, this is way over the limit. I limited the blend to 1/2 tsp. Anyone who wants their jerk chicken with more salt, may add their own at the table.

LitProfOrlando February 11, 2015

I love putting it on beans and rice.

Halliy October 22, 2012