Caribbean Jerk Seasoning & Rub

Total Time
5mins
Prep
5 mins
Cook
0 mins

Great seasoning for carribean/tropical recipe's. Posted for ZWT5 from cooksrecipes.com.

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Ingredients

Nutrition

Directions

  1. In jar with tight fitting lid, shake together all spices and seasonings. Store tightly covered at room temperature.
Most Helpful

3 5

Too Much Sodium: This is a very good spice blend; however, everyone must pay attention to the SODIUM content here--the "Nutritional Facts" indicate 4665.9 mg, which is 194% of the recommended daily requirement. For those who are watching their salt intake, this is way over the limit. I limited the blend to 1/2 tsp. Anyone who wants their jerk chicken with more salt, may add their own at the table.

5 5

I love putting it on beans and rice.