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    You are in: Home / Recipes / Caribbean Jerk Grouper Recipe
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    Caribbean Jerk Grouper

    Caribbean Jerk Grouper. Photo by Cooks4_6

    1/1 Photo of Caribbean Jerk Grouper

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    breezermom's Note:

    This recipe is from the Sea Shack Restaurant in Hilton Head, SC. It's easy to make, and the grouper tastes wonderful! Actual cooking time is just 5 minutes or so, depending on the thickness of your fish. If you can't find grouper, try for snapper, amberjack, or mahi mahi. **Prep time does not include marinating time.**

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    Units: US | Metric


    1. 1
      In a large bowl, mix the jerk seasoning, olive oil, garlic, brown sugar, orange juice, and soy sauce. Place the grouper fillets in the marinade, then cover the bowl and refrigerate for 2 to 4 hours.
    2. 2
      Preheat a heavy skillet over medium-high heat. Remove the grouper fillets from the marinade and cook for 4 to 5 minutes, until fish is opaque throughout, turning the grouper every minute.
    3. 3
      Serve immediately, while nice and hot!

    Ratings & Reviews:

    • on April 14, 2013


      I put this on my menu this week, and to my dismay the local grocery didn't have grouper. I used both red snapper and swordfish and it was delicious! Great light and healthy meal!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 05, 2010


      Good fish recipe. I found some grouper that was on sale at my local supermarket. Will do again. Made for Newest Zaar.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Caribbean Jerk Grouper

    Serving Size: 1 (476 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 976.7
    Calories from Fat 508
    Total Fat 56.4 g
    Saturated Fat 8.0 g
    Cholesterol 83.8 mg
    Sodium 6170.1 mg
    Total Carbohydrate 63.8 g
    Dietary Fiber 0.9 g
    Sugars 57.8 g
    Protein 55.6 g

    The following items or measurements are not included:


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