http://www.food.com/recipe/caribbean-fruit-dessert-74778
Caribbean Fruit Dessert
Added November 01, 2003 | Recipe #74778
Total Time:
Prep Time:
Cook Time:
This is a lovely dessert that has lots of beautiful flavor. It is best eaten right after being prepared.
Directions:
1
First be sure to have all of your fruit prepared.
2
Melt your butter in a large heavy-based frying pan.
3
Once it is melted, add the pineapple and cook for 3 minutes until it starts to brown; turn occasionally.
4
Add your mango, papaya, and bananas to the frying pan and cook for just one minute, making sure you turn occasionally.
5
Next stir in your maple syrup, cinnamon, and rum and cook for 2 more minutes until the sauce thickens and fruit is nice and tender.
6
Serve immediately with yogurt.
Ratings & Reviews:
I made this using just pineapple and mango, I couldn't find any papayas in my grocery store. I might have overcooked the fruit slightly as it was a little too soft, I served it with whipped cream in place of yogurt, which is not one of my DH's favorite things LOL! this dessert is a must for fruit lovers, it is simply delicious! Thanks L4C!...Kitten:)
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this sounds so delicous, i will try this for sure and post my comments later, i am sure the comments will be good. thanks for sharing.
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Nutritional Facts for Caribbean Fruit Dessert
Serving Size: 1 (662 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 291.0
Calories from Fat 57
19%
Total Fat 6.4 g
9%
Saturated Fat 3.8 g
19%
Cholesterol 15.2 mg
5%
Sodium 7.1 mg
0%
Total Carbohydrate 53.8 g
17%
Dietary Fiber 6.0 g
24%
Sugars 37.3 g
149%
Protein 2.1 g
4%
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