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    You are in: Home / Recipes / Caribbean Curried Prawns in Pineapple Recipe
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    Caribbean Curried Prawns in Pineapple

    Caribbean Curried Prawns in Pineapple. Photo by The Flying Chef

    1/2 Photos of Caribbean Curried Prawns in Pineapple

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    The Flying Chef's Note:

    Curried Caribbean prawns served in hollowed-out pineapples with rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place shelled, de-veined prawns in a bowl and squeeze lime juice over them, set to one side.
    2. 2
      Heat about 2 tablespoons of olive oil in a pan add onion and chopped chives, cook over medium heat until onions are soft. Add tomatoes and curry powder and continue cooking for a few minutes, stirring constantly.
    3. 3
      Add fish stock powder, water, coconut milk and prawns simmer over low heat for 15-20 Min's. Add a little water to the cornflour mix and pour into prawn mixture, stir until mixture thickens.
    4. 4
      Plunge the pineapples into boiling water for 3 minutes, drain. Cut them in half lengthways and hollow out flesh, as you are removing flesh there will be juice from the pineapple lying at the bottom. Add the juice from one pineapple to curry mixture.
    5. 5
      Cut the flesh of the pineapple discarding hard core, add soft pineapple chunks from 1 pineapple to curry. (Depending on size of pineapple you may want to add both if they are quite small).
    6. 6
      Heat curry through and spoon curry mixture back into hollowed-out-pineapples sprinkle with chopped chives. Serve with rice.

    Ratings & Reviews:

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    Nutritional Facts for Caribbean Curried Prawns in Pineapple

    Serving Size: 1 (910 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 539.6
     
    Calories from Fat 151
    28%
    Total Fat 16.8 g
    25%
    Saturated Fat 12.3 g
    61%
    Cholesterol 267.7 mg
    89%
    Sodium 1225.7 mg
    51%
    Total Carbohydrate 71.3 g
    23%
    Dietary Fiber 8.6 g
    34%
    Sugars 47.6 g
    190%
    Protein 34.0 g
    68%

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