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    You are in: Home / Recipes / Caribbean Beef Barley Soup With Vegetables Recipe
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    Caribbean Beef Barley Soup With Vegetables

    Average Rating:

    2 Total Reviews

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    • on August 05, 2013

      A delicious, hearty soup that is full of flavor. I chose the stove top method, since I don't have a pressure cooker and did not plan ahead in order to use the slow cooker. However, I think the long cooking time on the stove top resulted in a very rich flavorful broth. At this time of year, my supermarket does not carry beef shanks, so I had to use short ribs instead. When the soup was finished, I removed the meat from the bones and shredded it before adding back to the soup. I also could not find fava beans, so I substituted a 15 oz. can of butter beans. While this took a bit of time to cook, my patience was definitely rewarded. I can't wait to make this again. Made by a Tasty Tester for ZWT9.

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    • on August 02, 2013

      Great soup ! I was generous with the vegies and included a red pepper and broccoli. I don't think we get fava beans here so used sliced yellow beans. Made for ZWT 9.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Caribbean Beef Barley Soup With Vegetables

    Serving Size: 1 (439 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 396.5
     
    Calories from Fat 113
    28%
    Total Fat 12.5 g
    19%
    Saturated Fat 2.8 g
    14%
    Cholesterol 44.2 mg
    14%
    Sodium 948.1 mg
    39%
    Total Carbohydrate 32.8 g
    10%
    Dietary Fiber 6.7 g
    27%
    Sugars 4.6 g
    18%
    Protein 34.7 g
    69%

    The following items or measurements are not included:

    cloves

    fresh thyme

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