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    You are in: Home / Recipes / Caribbean Banana Mango Smoothie Recipe
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    Caribbean Banana Mango Smoothie

    Caribbean Banana Mango Smoothie. Photo by justcallmetoni

    1/2 Photos of Caribbean Banana Mango Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    AshK's Note:

    A great summertime drink. Cook time includes chill time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Chill the bananas and mangoes in the refrigerator for 1 hour.
    2. 2
      Peel and slice bananas and mangoes; place in a blender container.
    3. 3
      Add apple juice or coconut milk and honey. Cover and blend until smooth.
    4. 4
      With blender running, add ice cubes, one at a time, through opening in lid.
    5. 5
      Blend until smooth.
    6. 6
      Makes 4 (8-ounce) servings.

    Ratings & Reviews:

    • on August 26, 2007

      55

      I tagged this when it didn't have any stars yet but I totally agree with Rita's 5 stars. Hint: if you use frozen fruit this is like mango ice cream!!! I basically halved it, using 1 1/2 frozen bananas and 1 cup mango chunks (had been frozen but defrosted overnight in the fridge). I used low-fat coconut milk- a little extra- and subbed agave nectar for honey. I had to try hard not to eat the whole batch! Tastes almost sinful but it's not at all! Will definetly make again!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 18, 2010

      55

      This is very good. Very thick how I made mine and my blender couldn't smooth it so I had to add more apple juice than called for. You can't really taste the apple juice, which is a good thing. I used frozen mango and no ice. It did not need the honey either. I would make this again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 03, 2007

      45

      I loved this little sip of the tropics. I made this as a single serving using frozen slices of mango and one tablespoon of coconut water (a lighter alternative to milk with the consistency of apple juice). Added a little extra as my brew was very thick and frosty -- more like a sorbet han a smoothie. Like Rita, I found this needed no additional sweetness I did not add the honey. Yummy.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Caribbean Banana Mango Smoothie

    Serving Size: 1 (336 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 169.2
     
    Calories from Fat 5
    13%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 4.2 mg
    0%
    Total Carbohydrate 43.9 g
    14%
    Dietary Fiber 4.1 g
    16%
    Sugars 32.1 g
    128%
    Protein 1.5 g
    3%

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