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    You are in: Home / Recipes / Carbonada Criolla - Argentina Meat, Veg, Fruit Stew Recipe
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    Carbonada Criolla - Argentina Meat, Veg, Fruit Stew

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    1 Total Reviews

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    • on June 06, 2011

      Such a wonderful blend of vegetables and fruit! But the recipe called for very little seasoning beyond the oregano and bay leaves. This REALLY needed salt and pepper! But I played around with it all afternoon, adding salt and pepper, red pepper flakes, coriander seeds, minced toasted garlic and onion flakes, and some lemon pepper. Those things jazzed it up some, and I'm willing to bet after blending overnight, this is one of those dishes that the flavor will intesify in by the second day! Anyway, with a little fussing on seasonings, you can't go wrong with such a diverse and yummy bunch of base ingredients! Made for ZWT 7 - Shady Ladies

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    Nutritional Facts for Carbonada Criolla - Argentina Meat, Veg, Fruit Stew

    Serving Size: 1 (576 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 563.9
     
    Calories from Fat 142
    25%
    Total Fat 15.8 g
    24%
    Saturated Fat 4.3 g
    21%
    Cholesterol 99.1 mg
    33%
    Sodium 289.9 mg
    12%
    Total Carbohydrate 68.6 g
    22%
    Dietary Fiber 10.8 g
    43%
    Sugars 23.6 g
    94%
    Protein 42.2 g
    84%

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