Caraway and Sunflower Seed Crackers (Gf)

Total Time
25mins
Prep 10 mins
Cook 15 mins

These flavourful and healthy crackers are gluten, lactose, and egg-free. They make a great snack on their own or with some cheese or with your favourite spread. Sub the honey with agave nectar or brown rice syrup for a vegan version.

Ingredients Nutrition

Directions

  1. Preheat oven to 350°F.
  2. Combine the brown rice flour, Xanthan gum, baking powder, salt, pepper, and mustard powder.
  3. Toast and grind, separately, sunflower and caraway seeds; incorporate into flour and spice mix.
  4. Blend the vinegar with the oil, honey, and water; add to dry mix.
  5. Knead until dough is uniform, add more water if necessary.
  6. Roll out thinly and cut out with a cookie cutter or cut into squares.
  7. Place on an ungreased cookie sheet and bake 10 minutes or until they begin to brown. Turn and bake another 5-6 minutes or until crisp. Baking time will vary depending on the thickness of your crackers.