http://www.food.com/recipe/caramelized-pineapple-and-mango-388518
Caramelized Pineapple and Mango
Added September 02, 2009 | Recipe #388518
Total Time:
Prep Time:
Cook Time:
Lovely way to eat fruit !
Directions:
1
Melt butter in frypan over moderately high heat.
2
Add fruit and cook and stir for 3 or 4 minutes till browned.
3
Add sugar and rum.
4
Cook and stir further 3 or 4 minutes till mixture thickens and caramelizes.
5
Cool for 30 minutes.
Ratings & Reviews:
-
Absolutely delicious! I served this with a dollop of greek yoghurt. Everyone thought this was fab. Thanks.
people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
-
Pretty good. Nice way to cook mangos- i had a bunch in my house
people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Nutritional Facts for Caramelized Pineapple and Mango
Serving Size: 1 (141 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 176.8
-
- Calories from Fat 40
- 22%
- Total Fat 4.4 g
- 6%
- Saturated Fat 2.6 g
- 13%
- Cholesterol 10.6 mg
- 3%
- Sodium 39.4 mg
- 1%
- Total Carbohydrate 34.2 g
- 11%
- Dietary Fiber 2.9 g
- 11%
- Sugars 29.3 g
- 117%
- Protein 1.3 g
- 2%
More Ideas from Food.com
Bring flame-kissed flavor to a classic weeknight staple.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=119460&CCAID=CBFO119460" title="Wilton 4-Tier Stacked Dessert Tower" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/119460.jpg" width="120" height="90" alt="Wilton 4-Tier Stacked Dessert Tower"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Wilton 4-Tier Stacked Dessert Tower" href="http://www.cooking.com/products/shprodde.asp?SKU=119460&CCAID=CBFO119460" rel="fns-1">Wilton 4-Tier Stacked Dessert Tower</a>
<p class="price">$19.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=299080&CCAID=CBFO299080" title="Calphalon Dessert Bar Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/299080.jpg" width="120" height="90" alt="Calphalon Dessert Bar Pan"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Calphalon Dessert Bar Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=299080&CCAID=CBFO299080" rel="fns-2">Calphalon Dessert Bar Pan</a>
<p class="price">$24.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>