http://www.food.com/recipe/caramelized-pears-with-toasted-almonds-yogurt-350838
Caramelized Pears With Toasted Almonds & Yogurt
Added January 20, 2009 | Recipe #350838
Total Time:
Prep Time:
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A healthy recipe adapted from sparkpeople.com. i haven't tried this yet, but it sounds different and delicious.
Directions:
1
Place a broiler rack about 3 inches from source of heat. Heat the broiler.
2
Arrange the pears in a shallow, flameproof dish in concentric circles, slightly overlapping each other. Sprinkle with the brown sugar.
3
Broil until the brown sugar has carmelized and pears begin to brown, about 5 minutes.
4
Sprinkle with the almonds and broil for about 1 minute or until almonds turn golden.
5
Serve warm, topping each serving with a dollop of vanilla yogurt.
Nutritional Facts for Caramelized Pears With Toasted Almonds & Yogurt
Serving Size: 1 (208 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 123.6
-
- Calories from Fat 14
- 11%
- Total Fat 1.6 g
- 2%
- Saturated Fat 0.3 g
- 1%
- Cholesterol 1.5 mg
- 0%
- Sodium 29.8 mg
- 1%
- Total Carbohydrate 27.2 g
- 9%
- Dietary Fiber 4.1 g
- 16%
- Sugars 19.8 g
- 79%
- Protein 2.4 g
- 4%
More Ideas from Food.com
Bring flame-kissed flavor to a classic weeknight staple.
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