Caramelized Onion, Mushroom and Bulgur Pilaf

Submitted by KelBel

"This is a wonderful, nutty side that is great as a base for a stew or a creamy stroganoff type dish. From Weightwatchers.com. This is 2 points per serving or core."

 

• Ready In: 30mins
• Ingredients: 9
• Serves: 6

ingredients

• 2 cups vegetable broth
• 1 cup uncooked bulgur
• 1 cup water
• 2 teaspoons olive oil
• 1 1⁄2 cups onions, chopped
• 8 ounces cremini mushrooms, thinly sliced
• 4 cups Baby Spinach
• 1⁄4 teaspoon salt
• 1⁄4 teaspoon black pepper

directions

1. In a medium saucepan over medium-high heat, bring broth, bulgur and water to a boil; cover, reduce heat to low and simmer until bulgur is tender, about 10 to 12 minutes.
2. Meanwhile, heat oil in a large nonstick skillet over medium-high heat. Add onion and cook over medium heat, stirring occasionally, until onions are golden and tender, about 8 minutes.
3. Add mushrooms and cook, stirring occasionally, until mushrooms are golden and tender, about 5 minutes. Add spinach, salt and pepper and cook, stirring, until spinach wilts, about 1 minute more.
4. Spoon bulgur into skillet; stir over low heat until well-combined.