Caramelized Ginger Onions (Ww)

Total Time
Prep 10 mins
Cook 44 mins

This is from the Weight Watchers Slim Ways Grilling cookbook. It sounds really simple and good. Here's what the cookbook says about it - "This naturally sweet condiment is perfect with grilled fish or chicken--or try it on burgers made with beef, chicken, turkey or fish."

Ingredients Nutrition


  1. Place medium skillet over medium heat 30 seconds; heat oil 30 seconds more.
  2. Add onions and 1/4 cup water; cook, stirring frequently, until just beginning to color, about 12 minutes.
  3. Add ginger, salt and 1/4 cup water.
  4. Continue cooking, stirring frequently, until onions are sweet and deep brown, about 30 minutes.
  5. Just before using, stir in vinegar.
  6. SERVING (3 TABLESPOONS) PROVIDES: 1/2 Fat, 2 Vegetables.
  7. PER SERVING: 82 Calories, 3 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 140 mg Sodium, 14 g Total Carbohydrate, 3 g Dietary Fiber, 2 g Protein, 33 mg Calcium; 1 points.


Most Helpful

Yummy dish to serve along side of any meat of your choosing. This has a nice slight tang to it. We loved the ginger root. I served it along side recipe #62860 my favorite steak recipe. Made for "Cook-a-thon-for lazyme" in honor of her DH Don. I love you girl :)

teresas April 19, 2009

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