Caramelized Cajun Chicken

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READY IN: 20mins
Recipe by Ridgely

Delicious! Easy and Quick! Can substitute 4 (1/2 inch thick) boneless pork loin chops for chicken breasts. From Southern Living magazine.

Ingredients Nutrition


  1. Preheat grill to 350 to 400 degrees (medium-high heat).
  2. Place chicken pieces in a freezer type bag; flatten to ½ inch thick using a rolling pin or flat side of a meat mallet.
  3. Stir together brown sugar and Cajun seasoning; rub mixture over the chicken.
  4. Grill chicken, covered with grill lid, 4 minutes on each side or until done. Season with salt to taste.
  5. Or.
  6. Heat 2 T. butter and 2 T. canola oil in large skillet.
  7. Add chicken breasts, cook 4 minutes per side or until done.

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