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    You are in: Home / Recipes / Caramelized Black-Pepper Fish Recipe
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    Caramelized Black-Pepper Fish

    Caramelized Black-Pepper Fish. Photo by Muffin Goddess

    1/2 Photos of Caramelized Black-Pepper Fish

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    Ck2plz's Note:

    This is a Vietnamese recipe from the website panningtheglobe.com. The last 2 ingredients are for the garnish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil (in a skillet large enough to hold the fish) over medium heat. Add the shallots and cook for 10 minutes, stirring occasionally, until they soften (lower the heat if they start to brown) Transfer them to a small bowl and set aside.
    2. 2
      Add sugar, fish sauce, and water to the skillet. Over medium heat, cook the mixture for about 5 minutes, until it starts to turn brown and there are large bubbles throughout. Sprinkle in the pepper and the cooked shallots and cook for a minute more. Add the fish and cook, turning gently with a spatula every three minutes or so, until it is coated evenly with thickened caramel sauce, and just cooked through, 8-10 minutes. (you can add a few tablespoons of water, 1 tablespoon at a time, if the pan seems too dry).
    3. 3
      Sprinkle with scallions and cilantro. Serve with steamed rice and a simple green vegetable.

    Ratings & Reviews:

    • on September 06, 2013

      55

      Loved this fish! The flavors in this are perfect, and it's really simple to make. I made this with some sticky rice and Bok Choy With Oyster Sauce. This was a company-worthy meal, and would definitely make this again. Thanks for posting! Made for The Hot Pink Panthers for ZWT9 Family Picks

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 02, 2013

      55

      This was great, the sauce was tasty and had the right amount of pepper in it, and the whole thing was very easy to make. Family loved it and this is going into the favorites file! Made for the Hot Pink Panthers on the Prowl for ZWT9 Zingo.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 28, 2013

      55

      This is sensational - and so easy! The sweet and savoury sauce was a breeze to make and really complemented the fish (I actually used tilapia). A keeper.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Caramelized Black-Pepper Fish

    Serving Size: 1 (260 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 365.9
     
    Calories from Fat 64
    17%
    Total Fat 7.1 g
    10%
    Saturated Fat 1.2 g
    6%
    Cholesterol 136.2 mg
    45%
    Sodium 1607.8 mg
    66%
    Total Carbohydrate 19.9 g
    6%
    Dietary Fiber 0.7 g
    2%
    Sugars 13.5 g
    54%
    Protein 53.2 g
    106%

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