http://www.food.com/recipe/caramelised-onion-hummus-468856
Caramelised Onion Hummus
Added November 25, 2011 | Recipe #468856
Total Time:
Prep Time:
Cook Time:
found in a John West brochure
Directions:
1
Melt butter, add chopped onions.
2
Cook medium to high heat till soft.
3
Stir in brown sugar, cook further 3 - 4 minutes to caramelize sugar.
4
Place all other ingredients including the caramelized onions into food processor.
5
Puree till smooth.
6
Serve with pretzels.
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Nutritional Facts for Caramelised Onion Hummus
Serving Size: 1 (685 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 1658.2
-
- Calories from Fat 817
- 49%
- Total Fat 90.8 g
- 139%
- Saturated Fat 17.4 g
- 87%
- Cholesterol 26.8 mg
- 8%
- Sodium 1757.7 mg
- 73%
- Total Carbohydrate 180.9 g
- 60%
- Dietary Fiber 34.5 g
- 138%
- Sugars 27.4 g
- 109%
- Protein 43.1 g
- 86%
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