http://www.food.com/recipe/caramel-bananas-with-maple-syrup-87499
Caramel Bananas with Maple Syrup
Added March 27, 2004 | Recipe #87499
Total Time:
Prep Time:
Cook Time:
This is very easy to make, and it's delicious too. Use pure maple syrup if possible. Makes ALL the difference. Serve as a light dessert or at a lazy Sunday brunch on pancakes.
Directions:
1
Cut bananas in half crosswise then lengthwise.
2
Melt the butter over medium-high heat in a large skillet and place the bananas in the butter, coating them using a pastry brush.
3
Move the bananas to one side of the pan.
4
Slightly tip the pan (with bananas on upper side), then add the maple syrup (or brown sugar), vanilla and lemon juice.
5
Sprinkle the cinnamon and give the mixture a good stir.
6
Lower the pan and blend the sauce with the bananas, spooning the sauce over the top.
7
Cook for 5 minutes.
8
Arrange 4 banana pieces on each dessert plate.
9
Garnish each dish with mint sprig, and serve with a scoop of vanilla ice cream or any flavor ice cream of your choice.
Ratings & Reviews:
I made this for dessert and served it over ice cream. Delicious!!! Next time however I think I will double the amount of sauce so that there is more to pour over the ice cream. It was very tasty and not too sweet.
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Good DD (5 years old) helped make and liked it too. I think with maple syrup it would be better but we used brown sugar. We had it on top of Gluten-Free Waffles .
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This was really sweet, but I really liked them, and the lime juice added a nice twang to it. I enjoyed them with ice cream.
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Nutritional Facts for Caramel Bananas with Maple Syrup
Serving Size: 1 (160 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 208.4
Calories from Fat 21
10%
Total Fat 2.3 g
3%
Saturated Fat 1.3 g
6%
Cholesterol 5.0 mg
1%
Sodium 5.3 mg
0%
Total Carbohydrate 48.1 g
16%
Dietary Fiber 3.2 g
13%
Sugars 33.0 g
132%
Protein 1.3 g
2%
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