Capsicum or Bell Pepper Torte

Total Time
Prep 10 mins
Cook 20 mins

A great light lunch with some salad!

Ingredients Nutrition


  1. Heat oil in a frypan and saute onion until tender. Stir in capsicums and saute for a further 3 minutes.
  2. Reduce heat to low, cover pan and cook for about 10 minutes or until capsicums are very tender.
  3. Whisk eggs, cheese, tomatoes, basil & pepper together and pour over capsicum mixture.
  4. Cook over a low heat for approx 5 minutes or until torte is almost set.
  5. Place pan under a preheated grill for 1-2 mins or until the top is golden and set.


Most Helpful

This is a very nice quick meal and is great for when you dont want to cook but dont want to get takeaway either.

Missy Wombat April 16, 2008

We really enjoyed this a lot! I loved the addition of sun-dried tomatoes (I used the kind stored in olive oil) and fresh basil. I just used some cheddar for the cheese, but I think it would be especially good with feta. This couldn't have been easier to make, and it did indeed make a good lunch with some salad. Thanks for posting the recipe; I'm sure I'll be making it again.

Aunt Cookie September 08, 2007

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a