Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Cape Verdean Bean and Sausage Stew (Jagacida) Recipe
    Lost? Site Map

    Cape Verdean Bean and Sausage Stew (Jagacida)

    Cape Verdean Bean and Sausage Stew (Jagacida). Photo by breezermom

    1/2 Photos of Cape Verdean Bean and Sausage Stew (Jagacida)

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    15 mins

    35 mins

    Engrossed's Note:

    From “The Africa Cookbook Tastes of a Continent” by Jessica B. Harris. Cape Verde Islands.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the olive oil in a heavy saucepan and sauté the onion and sausage for about 2 minutes.
    2. 2
      Add the garlic and paprika and continue to cook for 3 minutes, or until the onion is translucent and the sausage is cooked.
    3. 3
      Add the water, salt, pepper, and bay leaves.
    4. 4
      Cover and bring to a boil.
    5. 5
      Add the beans and rice and stir to make sure that all the ingredients are well mixed.
    6. 6
      Cover and simmer over low heat for about 35 minutes.
    7. 7
      Remove the bay leaves.
    8. 8
      Serve hot.

    Ratings & Reviews:

    • on October 16, 2011

      55

      Very, very tasty! I used fresh butter beans, because I had them. Also I halved the recipe, but left the sausage content the same.....love sausage! Very easy to make, and reminded me of jambalaya. Didn't turn out like a stew.....like I said, more like a jambalaya. Very thick.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 23, 2008

      55

      We loved this! It was quick to do and had such a lovely subtle flavor. I really don't like butterbeans, but they were great in this dish! I sort of mentally halved the recipe so I may have went wrong somewhere and ended up with a thicker stew than the recipe really would make, but we loved it thick. Thanks for sharing! Made for ZWT.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Cape Verdean Bean and Sausage Stew (Jagacida)

    Serving Size: 1 (310 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 337.4
     
    Calories from Fat 74
    22%
    Total Fat 8.2 g
    12%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 297.5 mg
    12%
    Total Carbohydrate 57.9 g
    19%
    Dietary Fiber 7.4 g
    29%
    Sugars 1.5 g
    6%
    Protein 9.1 g
    18%

    The following items or measurements are not included:

    linguica sausage

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes