Cape Malay Babotie
Added March 01, 2009 | Recipe #358506
Total Time:
Prep Time:
Cook Time:
A spicy alternative to Meat Loaf, it is a traditional dish made by South Africans of Malaysian decent. I tried it when on holiday there and copied it from <a href="http://www.favorite-cooking-recipes/cooking-recipes/?V*565645+Baboti">Recipe Site</a>
Directions:
1
Warm a heavy pot. Put in first 8 ingredients, warm thoroughly.
2
Remove from heat and add next 6 ingredients. Return to low heat and mix until bubbly.
3
Dampen and dice bread. Add to mixture and stir well.
4
Add ground beef and cook for 15 minutes.
5
Fill a shallow greased casserole dish with Baboti mixture.
6
Beat egg with milk. Add salt and pepper to taste. Pour over Baboti mixture.
7
Bake at 350°F for 45 minutes (until custard is golden).
8
Serve with yellow rice and salad.
Nutritional Facts for Cape Malay Babotie
Serving Size: 1 (315 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 407.6
-
- Calories from Fat 224
- 55%
- Total Fat 24.9 g
- 38%
- Saturated Fat 9.8 g
- 49%
- Cholesterol 142.3 mg
- 47%
- Sodium 546.7 mg
- 22%
- Total Carbohydrate 13.8 g
- 4%
- Dietary Fiber 1.6 g
- 6%
- Sugars 6.2 g
- 24%
- Protein 31.1 g
- 62%
The following items or measurements are not included:
bread
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