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    You are in: Home / Recipes / Cape Cod Portuguese Kale Soup Recipe
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    Cape Cod Portuguese Kale Soup

    Cape Cod Portuguese Kale Soup. Photo by Luv2cook14

    1/1 Photo of Cape Cod Portuguese Kale Soup

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 30 mins

    30 mins

    3 hrs

    Nana Lee's Note:

    This is an authentic Portuguese Kale soup. I don't use the dried bans, I use canned canneloni instead. It saves time and I like them better than the red variety. The number of servings is a guess as the size of your bowl and appetite varies. Also whether you use this as a main dish or soup course.

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    Ingredients:

    Servings:

    Units: US | Metric

    As Needed

    Directions:

    1. 1
      Soak beans overnight in cold water. In morning, drain beans.
    2. 2
      ("OR" used canned beans and cut down cooking time.).
    3. 3
      In large pot, add beans, onions, sausage, kale, salt/pepper, vinegar, beef broth and 2 cups of the water.
    4. 4
      Bring to boil. Reduce heat, cook gently for 3 hours.
    5. 5
      Add potatoes and 1 or 2 cups more water.
    6. 6
      Continue cooking until potatoes are tender.

    Ratings & Reviews:

    • on October 13, 2013

      I have been making Kale soup for 56 years for my family and friends. I still use dried fava beans when available, and always beef shank bones for the broth which I simmer for about 1 /2 hour before adding other ingredients. This has been served at many a tail gate party before a foot ball game or when the boys were ice fishing...along with Portuguese rolls. .

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 24, 2011

      55

      Really good recipe! The first time I ever had kale soup was at a little restaurant in Cape Cod and I loved it! Very hardy soup with the eans and potatoes, and the sausage gives it that spicy kick ! The kale reminds me alot of cabbage when its cooking. Perfect on a cold day !

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 10, 2006

      Dear Nana Lee: THANK YOU! THANK YOU for this outstanding recipe. I have never cooked kale or portuguese sausage before. What a fabulous introduction. You are right about watching the salt. Next time I will eliminate salt. I cannot wait for my husband to taste this. I am so happy I found this recipe at the beginning of the autumn season. Elaine Cape Cod

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cape Cod Portuguese Kale Soup

    Serving Size: 1 (524 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 289.3
     
    Calories from Fat 108
    37%
    Total Fat 12.1 g
    18%
    Saturated Fat 4.4 g
    22%
    Cholesterol 24.9 mg
    8%
    Sodium 1274.5 mg
    53%
    Total Carbohydrate 28.9 g
    9%
    Dietary Fiber 5.8 g
    23%
    Sugars 1.5 g
    6%
    Protein 17.6 g
    35%

    The following items or measurements are not included:

    linguica sausage

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