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    You are in: Home / Recipes / Cantonese Lobster Recipe
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    Cantonese Lobster

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    40 mins

    5 mins

    ratherbeswimmin''s Note:

    Martin Yan

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    Ingredients:

    Servings:

    Units: US | Metric

    Seasoning Mixture

    • 4 garlic cloves, minced
    • 2 green onions, cut into 1-inch lengths
    • 1 teaspoon minced ginger
    • 2 teaspoons black bean garlic sauce

    Remaining Ingredients

    Directions:

    1. 1
      Remove the lobster meat by cutting along the inner edges of the soft undershell.
    2. 2
      Using a fork, pry out the meat; cut the meat into 1-inch pieces; set aside.
    3. 3
      Make the seasoning mixture: combine all the ingredients in a small bowl; mix well.
    4. 4
      Put a stir-fry pan over high heat until hot.
    5. 5
      Add in oil, swirling to coat the sides; add in the seasoning mixture and cook, stirring, until fragrant, about 30 seconds.
    6. 6
      Add in the lobster meat and stir-fry until opaque, about 2 minutes.
    7. 7
      Add in the broth and wine; bring to a boil; add in the cornstarch solution and cook, stirring, until the sauce boils and thickens, about 30 seconds.
    8. 8
      Stir in the sesame oil and green onion; transfer to s serving plate and serve with hot cooked rice.

    Browse Our Top Lobster Recipes

    Ratings & Reviews:

    • on September 30, 2010

      55

      it was great

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cantonese Lobster

    Serving Size: 1 (172 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 203.1
     
    Calories from Fat 57
    28%
    Total Fat 6.3 g
    9%
    Saturated Fat 0.9 g
    4%
    Cholesterol 79.3 mg
    26%
    Sodium 267.0 mg
    11%
    Total Carbohydrate 6.6 g
    2%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.3 g
    1%
    Protein 24.2 g
    48%

    The following items or measurements are not included:

    black bean garlic sauce

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