Cantonese Casserole
Added December 09, 2002 | Recipe #48283
Total Time:
Prep Time:
Cook Time:
Recipe came from a search, by request.
Directions:
1
Pour boiling water over beans to separate; drain well.
2
In saucepan, melt butter; blend in flour.
3
Stir in milk and soy sauce.
4
Cook stirring constantly, over medium heat until thick and bubbly.
5
Stir in sour cream, cubed ham, beans and water chestnuts.
6
Pour into greased 10x6x1 1/2 inch baking dish.
7
Sprinkle bread crumbs on top; dash with paprika.
8
Bake at 350 degrees for 30 minutes or until hot.
9
Serves 6.
Nutritional Facts for Cantonese Casserole
Serving Size: 1 (201 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 282.7
-
- Calories from Fat 174
- 61%
- Total Fat 19.3 g
- 29%
- Saturated Fat 9.9 g
- 49%
- Cholesterol 68.5 mg
- 22%
- Sodium 577.9 mg
- 24%
- Total Carbohydrate 11.1 g
- 3%
- Dietary Fiber 1.6 g
- 6%
- Sugars 1.0 g
- 4%
- Protein 16.3 g
- 32%
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