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From Linda Larsen,Your Guide to Busy Cooks a about.com. Cantaloupe is loaded with Vitamins A and C, yet it's so sweet, juicy, and succulent. Each one of these popsicles provides your kids with 30% of their daily requirement of Vitamin A and 60% Vitamin C. Plus, they're delicious.
- In blender or food processor, combine fruit juice concentrate and cantaloupe and process until smooth.
- Fill each drink cup with about 1/3 cup of this mixture, then freeze until partially frozen, about 1 hour.
- Insert wooden sticks and freeze until firm. To serve, peel away the paper cup.