Cantaloupe, Plums, and Cherries With Mint and Vanilla
Added June 26, 2009 | Recipe #379130
Total Time:
Prep Time:
Cook Time:
Blueberries can be substituted for cherries. Because riper fruits require more acid to balance their sweetness, the lime juice should be added to taste. Start with 1 tablespoon, then add 1 teaspoon at a time as necessary. Adapted from America's Test Kitchen. Posted for Summer '09 Comfort Cafe.
Cook time is standing time.
Directions:
1
Combine sugar and mint in a large bowl. Using a rubber spatula, press mixture into side of bowl until sugar becomes damp, about 30 seconds; add vanilla. Gently toss fruit with sugar mixture until combined.
2
Let stand at room temperature, stirring occasionally, until fruit releases it's juices, 15 to 30 minutes. Stir in lime juice to taste and serve.
Nutritional Facts for Cantaloupe, Plums, and Cherries With Mint and Vanilla
Serving Size: 1 (114 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 92.8
-
- Calories from Fat 3
- 29%
- Total Fat 0.3 g
- 0%
- Saturated Fat 0.0 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 11.2 mg
- 0%
- Total Carbohydrate 23.1 g
- 7%
- Dietary Fiber 2.3 g
- 9%
- Sugars 20.3 g
- 81%
- Protein 1.4 g
- 2%
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