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    You are in: Home / Recipes / Cantaloupe Milkshakes Recipe
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    Cantaloupe Milkshakes

    Cantaloupe Milkshakes. Photo by Annacia

    1/3 Photos of Cantaloupe Milkshakes

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    alligirl's Note:

    Taken from showmethecurry .com and posted for ZWT. "When cantaloupe is in season, try this light and refreshing recipe for cantaloupe milk shake. It’ll cool down even the hottest of summer days!"

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    Ingredients:

    Serves: 2

    Yield:

    milksha ...

    Units: US | Metric

    Directions:

    1. 1
      Fill one cup measure with cantaloupe.
    2. 2
      Pour milk over cantaloupe until cup is filled to the top.
    3. 3
      Pour milk and cantaloupe into blender.
    4. 4
      Add ice, sugar and cardamom.
    5. 5
      Blend until smooth and creamy; serve immediately.

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    Ratings & Reviews:

    • on August 19, 2012

      45

      I had this for breakfast this summer morning and loved it. Along with the cardamom I added 1/4 tsp of ginger. I enjoyed the light touch of spice which lingered on the tongue after the sweetness of the melon had passed. It's light, lovely and simple to make. Be sure to use a fully ripe melon and blend for a long time. Made for ZWT 8

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 14, 2012

      55

      Alligirl you get a gold star. This is hands down the best cantaloupe drink that I have had on this site and I have tried many terrific cantaloupe recipes. Wow is this good. Smooth, soft, silky, sutble, perfectly spiced and sweetened. I only made half a recipe, so of course went back an hour later and made another one. I used 5 cardamom pods that I ground fresh. (love my motar and pestle) The ground cardamom really compliments the cantaloupe beautifully. Thank you for sharing a recipe that I will make often. I have placed this in my Favorites Cookbook for 2012, Kudos. Made for the Fearless Red Dragons - ZWT8 - India

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cantaloupe Milkshakes

    Serving Size: 1 (266 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 91.4
     
    Calories from Fat 21
    23%
    Total Fat 2.4 g
    3%
    Saturated Fat 1.4 g
    7%
    Cholesterol 8.5 mg
    2%
    Sodium 46.3 mg
    1%
    Total Carbohydrate 15.8 g
    5%
    Dietary Fiber 0.7 g
    3%
    Sugars 12.5 g
    50%
    Protein 2.7 g
    5%

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