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    You are in: Home / Recipes / Cannellini (White Bean) Veggie Burgers Recipe
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    Cannellini (White Bean) Veggie Burgers

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    30 mins

    30 mins

    the80srule's Note:

    I whipped these up when I wanted a change from my regular lentil burgers, they'd be nice to veganize but I find I really need the egg whites to bind them. Lately I've been like a kid fascinated with a new toy with my new food processor!!! That sucker's got a powerful blade which is perfect for those fork-resistant beans and I'm using more real garlic and herbs now. Prep time includes the chill time.

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    Ingredients:

    Serves: 4

    Yield:

    burgers

    Units: US | Metric

    Directions:

    1. 1
      Rinse and drain the can of white kidney beans, or if you prefer to use dried beans, cook 2/3 dry cup of them ahead of time. Use 1 whole egg, or separate two eggs, discarding the yolks.
    2. 2
      Put everything on the list into your food processor and chop until you reach the desired consistency-- a total puree, or a rougher chop that still has some whole pieces of beans in there.
    3. 3
      Scoop the mixture into a bowl and refridgerate for 20-30 minutes, it's okay if it stays in longer.
    4. 4
      Form patties with your hands, you'll get 4 large ones or 6 smaller ones (which I prefer because I eat them on English muffins.).
    5. 5
      Heat some olive oil on a frying pan, adding more as needed (mine tends to evaporate after a few minutes) to cook each patty for about 6-7 minutes on each side until golden brown.
    6. 6
      Serve on your favorite buns/breads with the fixings you like. I particularly like these with ketchup or marinara sauce.

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    Ratings & Reviews:

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    Nutritional Facts for Cannellini (White Bean) Veggie Burgers

    Serving Size: 1 (164 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 186.4
     
    Calories from Fat 27
    14%
    Total Fat 3.0 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 352.6 mg
    14%
    Total Carbohydrate 29.4 g
    9%
    Dietary Fiber 6.9 g
    27%
    Sugars 1.3 g
    5%
    Protein 11.9 g
    23%

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