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    You are in: Home / Recipes / Cannellini Bean Salad Recipe
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    Cannellini Bean Salad

    Cannellini Bean Salad. Photo by Bay Laurel

    1/2 Photos of Cannellini Bean Salad

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Bay Laurel's Note:

    This came from my South Beach Diet newsletter, Daily Dish. It is perfect for Phase 1 dieters but of course good for anyone. This quick, easy bean salad is great cold or at room temperature, making it a good take-along dish for work or a potluck. Serve it as a side with grilled chicken or fish. You can substitute 2 or 3 tablespoons chopped fresh herbs for dried oregano or try dried basil instead if you wish.I used garbanzo beans since I didn't have cannellini and it is awesome. Enjoy!

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    Ingredients:

    Serves: 4

    Yield:

    per ser ...

    Units: US | Metric

    Directions:

    1. 1
      Whisk together oil, vinegar, onion, and oregano in a large mixing bowl. Add cucumbers, beans, and bell pepper; toss to combine. Season with salt and pepper and serve.

    Ratings & Reviews:

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    Nutritional Facts for Cannellini Bean Salad

    Serving Size: 1 (299 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 239.3
     
    Calories from Fat 66
    27%
    Total Fat 7.4 g
    11%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 10.2 mg
    0%
    Total Carbohydrate 34.3 g
    11%
    Dietary Fiber 8.1 g
    32%
    Sugars 4.2 g
    17%
    Protein 11.6 g
    23%

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