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    You are in: Home / Recipes / Canary Island Style Pollo En Adobo Recipe
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    Canary Island Style Pollo En Adobo

    Canary Island Style Pollo En Adobo. Photo by fyrfli

    1/1 Photo of Canary Island Style Pollo En Adobo

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    canarygirl's Note:

    One of the most popular ways to serve chicken in the Canary Islands is in Adobo. Adobo is as varied as there are chefs, but the basic ingredients are the same. Feel free to play with the quantities of the ingredients! Cooking is a creative endeavor! Prep time does not include marinating time, so be sure to allow for that.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Using a mortar and pestle, mash garlic and salt, then add paprika, oregano, thyme, pepper, if using and olive oil.
    2. 2
      Add wine and combine well.
    3. 3
      Coat chicken with marinade, and refrigerate several hours.
    4. 4
      Heat oil over medium heat in a skillet.
    5. 5
      Fry chicken pieces until cooked through-about 20 minutes, lowering heat to medium low after chicken initially sears.
    6. 6
      This can be made with boneless, skinless breasts--just reduce cooking time accordingly.
    7. 7
      This can also be made on the grill-the flavor will be even better!

    Browse Our Top Chicken Breast Recipes

    Ratings & Reviews:

    • on April 07, 2003

      55

      This was awesome. I used boneless chicken breasts and the flavors were incredible. It has low carbs and it was so much that we have some leftover for the next day. Definitely a 5 star if not more, dh said 10 stars. Wow, that is a compliment, I don't even get that!! Cg- great recipe!!:))

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 12, 2003

      55

      Great flavors especially with hot smoked paprika and red wine vinegar instead of wine. I used bone-in skin on breasts, browned in a saute pan and then popped into a hot oven to finish. The recipe is very simple and very tasty. I combined this with Nutty Basmati Pilaf#57609 and thought they went very well together.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 11, 2004

      55

      Cooked on the grill in snowstorm. Worth the effort. Will be making again increasing garlic. I used red wine vinegar 1 tsp will increase to 1 tbsp next time. Thanks Canarygirl.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Canary Island Style Pollo En Adobo

    Serving Size: 1 (253 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 624.8
     
    Calories from Fat 434
    69%
    Total Fat 48.2 g
    74%
    Saturated Fat 11.7 g
    58%
    Cholesterol 172.5 mg
    57%
    Sodium 162.4 mg
    6%
    Total Carbohydrate 1.2 g
    0%
    Dietary Fiber 0.2 g
    1%
    Sugars 0.1 g
    0%
    Protein 43.0 g
    86%

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