1/2 Photos of Canadian Baked Beans With Maple Syrup (No Molasses)
8 hrs 15 mins
These dark savoury beans fill the house with wonderful aroma on a cold Canadian day. Real Maple Syrup is far superior to those liquid sugary types. I like to leave the onion whole and take it out after (cut it up and eat seperate). Great served with hunks of rustic bread and pork chops. Make lots of it and you can take it for lunches. I'm going to freeze the leftovers flat in bags but because they are salted I'll use them up within a months time. Preparation time is not including overnight soak
My Private Note
Units: US | Metric
- 1Soak beans overnight to cut down on cooking time. Drain and place in a 4 quart bean pot.
- 2Mix seasonings and Maple Syrup together and stir into beans. Add enough water to cover.
- 3Peel Onion and remove root and blossom ends. Push whole onion down into beans and place the salt pork next to it.
- 4Bake covered in a 250 degree oven for about 8 hours.
- 5Check on them every hour or so and see if you need to add water so they never dry out. When finished if you want the sauce to be thicker then you can always stir in some refried bean flakes and let sit to thicken.
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Nutritional Facts for Canadian Baked Beans With Maple Syrup (No Molasses)
Serving Size: 1 (194 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 704.0
- Calories from Fat 218
- Total Fat 24.2 g
- Saturated Fat 8.6 g
- Cholesterol 24.4 mg
- Sodium 1024.6 mg
- Total Carbohydrate 113.1 g
- Dietary Fiber 13.5 g
- Sugars 72.7 g
- Protein 12.5 g