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    You are in: Home / Recipes / Cameroon Suya Recipe
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    Cameroon Suya

    Cameroon Suya. Photo by MomLuvs6

    1/2 Photos of Cameroon Suya

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    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 30 mins

    15 mins

    3 hrs 15 mins

    Kim127's Note:

    If using a grill, try to avoid cooking too quickly or burning. Posted for Zaar World Tour 2006. Cooking time includes marinating time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Trim the steak of any fat and then cut into thin strips. Place in a bowl or shallow dish.
    2. 2
      Mix the sugar, garlic powder, spices and onion salt together. Add the crushed peanuts, then add this mixture to the steak. Mix well so that the spices are worked into the meat.
    3. 3
      Thread the steak onto 6 satay sticks, pushing the meat close together (almost so it resembles ribbon candy, if you can picture how that looks).
    4. 4
      Place in a shallow dish, cover loosely with foil and allow to marinate in a cool place for a few hours.
    5. 5
      Preheat the grill (or broiler). Brush the meat with a little vegetable oil and then cook over moderate heat for about 15 minutes or until evenly brown.

    Ratings & Reviews:

    • on June 08, 2011

      55

      I made this for the Skim into Africa Challenge and took it to a potluck. I meant to take a picture, but when I went back it was gone. I really enjoyed the flavorful combination of spices. I let it sit overnight after rubbing on. Yummy!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 30, 2008

      55

      We loved this recipe. The spices made the meat so flavorful. Will be making this more often. Thank you. Served with "Tanzanian Vegetable Rice" #310161 by Engrossed Made for the ZWT 4 The Mamma Mias!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 28, 2007

      55

      I LOVED this. it reminded me of being back in nigeria where they sell suya on the side of the road. It was delicious.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Cameroon Suya

    Serving Size: 1 (137 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 339.0
     
    Calories from Fat 201
    59%
    Total Fat 22.4 g
    34%
    Saturated Fat 6.4 g
    32%
    Cholesterol 82.7 mg
    27%
    Sodium 94.3 mg
    3%
    Total Carbohydrate 6.9 g
    2%
    Dietary Fiber 2.9 g
    11%
    Sugars 1.5 g
    6%
    Protein 28.7 g
    57%

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